Image of the front cover of Happy - A Children's Book of Mindfulness with an illustration of a child sat on a wood cabin roof surrounded by trees at night with shooting stars.
Image of the back cover of the board book of Happy - A Children's Book of Mindfulness with a blue background illustrated with stars and constellations and blurb in white text.

Happy - A Children's Book of Mindfulness

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We breathe deep and expand like the galaxy, 

We breathe out many thousands of stars, 

And if ever we start to feel panicky, 

This reminds us of just who we are. 

The perfect soothing read for quiet time, Happy gently encourages young readers to explore their emotions and the beautiful world around them. This poetic journey to a place of happiness and calm, will inspire and empower your child to enjoy the practice of mindfulness. 

An encouraging story for aiding mindfulness in everyday life, from appreciating a good meal, to enjoying exploring new places.

Notes for Mortals:

Suitable for readers aged 3-6 years.

Author: Nicola Edwards
Illustrator: Katie Hickey
Board Book
Publisher: Caterpillar Books
ISBN: 9781838914110

Number of pages: 24
Dimensions: 16.2 x 1.6 x 19.7 cm
Published: 06/01/2022

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